in Association with THE COLLOQUY
HEALTH, FITNESS AND WEIGHT LOSS HOLIDAY with luxury accommodation
The health fitness and weight loss holidays held here at the Colloquy are a perfect blend of exhilarating exercise sessions, consultations, exciting indoor and outdoor activities and relaxed learning through fun and interesting workshops all designed to help you to work towards your overall health goals. There will be a detailed personal programme and ongoing support from Natural Physical Conditioning after the holiday. You can be sure that with what you learn with during your course, you will be able to make dramatic and life improving changes that will not only enable you to achieve your goals, but importantly show you ways to maintain and build upon what you have accomplished with us in the future.
As a venue nothing could be more perfect that the Colloquy to offer a perfect environment to achieve your goals as the facilities are super luxury and in our peaceful Herefordshire countryside. In association with our partners Natural Physical Conditioning we are now delighted to be able to offer our first course:
Monday 23rd - Friday 27th June
This provides a four night and five day opportunity which will include the following
4 nights full accommodation
5 full days activities training and workshops
All personal training sessions
All activities
All hire charges for bikes, canoes etc
All food and drink consumed at The Colloquy
Course manual
Daily Workshops
Ongoing programme
Daily exercise sessions
One to one sessions with a coach
Nutritional advice
Health assesment if requested.
Don't forget facilities already included at the Colloquy:
Large ensuite Bedroom including egyptian linen, king or superking beds, large towels, tv
Squash court
Hot tub and jacuzzi
4 sitting rooms
2 dining rooms
Outdoor terraces with sun loungers and outdoor dining
Outdoor heated swimming pool
Mini-Cinema, with Sky plus TV and fully integrated media centre
The maximum group size will be 10 and the attention will all be personal by our partner and personal trainer Spencer Timson who has been successfully running these courses for several years and is trained in all areas of the timetable that he will present. Activities during the week will include the following although some are dependant on the weather.
Walking
Mountain biking
Canadian canoeing
Exercises classes
Personal training
Outdoor games
Hill hiking
Circuit training
Workshops
Flexibility classes
Guided orienteering
Mountain climbing
COST FOR 5 DAYS fully inclusive - £795
To book please contact:
Spencer Timson
Natural Physical Conditioning
7 Weavers Avenue
Shepshed
Leicestershire LE12 9JX
E-mail: Natural Physical Conditioning
or Jo Hilditch at The Colloquy

