Contact Us

Melissa Critchley
The Colloquy
Lyonshall
Herefordshire
HR5 3JA
United Kingdom

Email: info@thecolloquy.com
Tel: +44 (0)1544 340241
Fax: +44 (0)1544 340253
(during office hours only)

For our self catering properties please see: www.whiteheronproperties.com

White Heron

   in Association with THE COLLOQUY

HEALTH, FITNESS AND WEIGHT LOSS HOLIDAY with luxury accommodation

The health fitness and weight loss holidays held here at the Colloquy are a perfect blend of exhilarating exercise sessions, consultations, exciting indoor and outdoor activities and relaxed learning through fun and interesting workshops all designed to help you to work towards your overall health goals.  There will be a detailed personal programme and ongoing support from Natural Physical Conditioning after the holiday.  You can be sure that with what you learn with during your course, you will be able to make dramatic and life improving changes that will not only enable you to achieve your goals, but importantly show you ways to maintain and build upon what you have accomplished with us in the future.

As a venue nothing could be more perfect that the Colloquy to offer a perfect environment to achieve your goals as the facilities are super luxury and in our peaceful Herefordshire countryside.  In association with our partners Natural Physical Conditioning we are now delighted to be able to offer our first course:

Monday 23rd - Friday 27th June

This provides a four night and five day opportunity which will include the following

4 nights full accommodation

5 full days activities training and workshops

All personal training sessions

All activities

All hire charges for bikes, canoes etc

All food and drink consumed at The Colloquy

Course manual

Daily Workshops

Ongoing programme

Daily exercise sessions

One to one sessions with a coach

Nutritional advice

Health assesment if requested.

Don't forget facilities already included at the Colloquy:

Large ensuite Bedroom including egyptian linen, king or superking beds, large towels, tv

Squash court

Hot tub and jacuzzi

4 sitting rooms

2 dining rooms

Outdoor terraces with sun loungers and outdoor dining

Outdoor heated swimming pool

Mini-Cinema, with Sky plus TV and fully integrated media centre

The maximum group size will be 10 and the attention will all be personal by our partner and personal trainer Spencer Timson who has been successfully running these courses for several years and is trained in all areas of the timetable that he will present. Activities during the week will include the following although some are dependant on the weather.

     Walking
     Mountain biking
     Canadian canoeing
     Exercises classes
     Personal training
     Outdoor games
     Hill hiking
     Circuit training
     Workshops
     Flexibility classes
     Guided orienteering
     Mountain climbing

COST FOR 5 DAYS fully inclusive - £795

To book please contact:

Spencer Timson

Natural Physical Conditioning

7 Weavers Avenue

Shepshed

Leicestershire LE12 9JX

E-mail: Natural Physical Conditioning

www.npconline.co.uk

or Jo Hilditch at The Colloquy